When you think about your sex drive, you probably don’t think about what you’ve been eating lately. At least, most people don’t.
But here’s the thing - can diet affect sex drive? The answer is yes. When you start having issues with your sex drive, you probably start looking at all kinds of other causes, from stress to health problems.
Well, your diet can actually have a huge impact on your sex drive.
Today, we’re going to go over 8 facts about your diet and how it impacts your sex drive, and we have the perfect solution to fix it that doesn’t include getting rid of all the foods you love.
Let’s get started.
1. Health Degradation
We’ll start with the impact of your diet in the most general sense. If you eat very poorly and your general health is bad, that includes your libido. You might still have the urge to have sex, but things often don’t work as you’d expect them to. Whether that means they don’t work at all sometimes or quit halfway through.
Like all other parts of your health, trying your best to maintain a decent diet and good general health is a great way to prevent libido problems.
2. Circulation Issues
Getting a bit more specific now, your diet can have a tremendous impact on your cardiovascular health and circulation.
Some foods, such as those with bad fats like frying oils, can clog arteries, limit blood flow, etc.
When that happens, your body just can’t function as well sexually. After all, blood flow is one of the main systems behind your fun bits working. When it’s not working well, it’s like cutting a gas line on your car.
3. Heart-Healthy Foods Might Help
We’ve talked about some pretty negative stuff so far, but food can be helpful. Like we said, your cardiovascular health has a big impact on your sex drive. Well, some foods are healthy for your heart and blood flow.
This takes a long time to show effects in your daily sex life, though. Just eating good food alone can’t immediately get you up and going in the bedroom.
4. False Hope from Aphrodisiacs
When you start having low libido and look things up, you’re going to be told over and over to try everything from strawberries to oysters. You start scarfing that stuff down whether you like it or not, think you’re going to turn into a sex machine, and then nothing happens.
That false hope just from trying it for a while can have a psychological impact that boosts real libido blockers, such as anxiety and stress. Especially if you have a disappointing experience after trying them.
5. Mental Wellness is Tied to Food
Your body isn’t the only thing impacted by the food you eat. Your emotions and mental health are also tied to it.
If you eat a pretty average diet, your mood can plummet.
Well, mood has a lot to do with your sex life. If you’re in a persistently bad mood, your libido can drop dramatically.
6. Hormonal Issues
The food you eat has a major impact on the hormones your body produces. From dopamine and serotonin to testosterone and estrogen.
Hormones are major players in your sex drive. That’s why your sex drive is so heavily impacted during the two times in your lifetime when your hormones start spiraling. When you hit puberty, your libido skyrockets out of control. When you hit your middle-aged years and hormones plummet, that’s when a lot of people have libido problems.
By throwing off your hormones through the foods you eat, you can cause libido issues outside of those natural hormone fluctuations.
7. Chronic Pain and Inflammation
Some foods can cause inflammation that creates chronic pain. Well, it’s extremely difficult for most people to be in the mood for sex when their knees are constantly aching or their back feels like it’s being electrocuted.
Oftentimes, there’s an underlying injury or breakdown of tissue that should also be addressed, but the inflammation is often much easier to handle with smart choices.
8. Food Directly Impacts Energy
Sex is tiring. It’s well worth it, but if you don’t have the energy to get started or see it all the way through, you won’t be getting that happy ending you’re looking for.
Foods that drain you, cause crashes, and similar things are all bad for your libido.
Some of the most common culprits of this are fried foods, high-protein and high-fat foods that you overindulge in, tons of carbs, etc.
How to Overcome Libido Problems
Reading this, you probably identified some foods that are causing your libido issues, and you might even be inspired to stop eating them. That’s great. We love the idea of everyone focusing on wellness. However, that takes a long time to start seeing results, and even then, there might be underlying problems beyond the food you’re eating.
If you’ve ever wondered if diet can affect sex drive, the answer is yes, but improving it with food alone takes time. While we totally encourage you to eat better, you should also try Kinki.
Kinki is a sex chocolate with several natural libido boosters that actually work.
We have made a one-of-a-kind, tested, and proven blend of Ashwagandha, Longjack Root, Maca, Red Ginseng, Rhodiola, and DHEA that’s infused into delicious milk chocolate.
This tackles everything we’ve talked about here very quickly, reliably, and with extra benefits.
You can enjoy a restored sex life right now, and you can work on your diet in the long term to continuously improve both your libido and your overall wellness.
How Kinki Works
Kinki is really simple, and it’s for pretty much everyone. Whether you’re trying to rekindle the romance with your partner, want a more intense solo experience, or want something to really make a good first impression with your new partner, Kinki can help.
All you do is place your order, and about fifteen minutes before you want to have sex, you eat a piece of Kinki sex chocolate.
You’ll start feeling your mood improve, stress will melt away, and rather quickly, your libido will start climbing. It’s a subtle increase just like your natural sex drive. So, don’t worry about it going from 0 to 100 and making things awkward or rushed.
Then, you have great sex!
Don't wait. Improve your libido with a natural libido booster - Try Kinki today!